Pumping Iron Again
Last summer, in an effort to build some muscle mass for bone health, I bought a pair of Bowflex adjustable dumbbells. Back when I was much younger, my parents brought home a bench weight set with two dumbbells that we utilized until we graduated from high school. The dumbbell set were concrete filled plastic encased weights that slid onto a heavy steel bar with collets that required an adjustable wrench to tighten/loosen a set screw anytime you wanted to adjust the weight. Although I have no idea what became of the rest of the set, I carried one barbell with me throughout life and only sold it a few years ago at a garage sale. The reason I sold it was that it was too heavy for me to lift now and I had no extra weights to make it lighter.
I just figured my weight lifting days were done but then after loosing a good deal of weight a year ago, I thought I might get back into it again if I could find something that fit better. The Boxflex suited my needs and best of all, required only the twist of a knob on each side to adjust how much weight. So instead of five minutes changing over weights to go between bicep curls and shoulder raises, I could do so in a matter of seconds with no tools required.
Then I got a notice that the set had been recalled.
According to what I could find, whatever mechanism allows you to select how much weight you want to list would fail and weights would fall off. People have gotten seriously injured from the falling weights. I ignored the issue for awhile and avoiding holding the weights over my head but that introduced bad form and even weights held at say waist level could fall and break toes or feet. So I began the process of filling out recall forms.
I'm not sure how long it took to complete the recall, but I think it has been about three months now. I had to send in pictures and fill out paperwork. Once accepted they sent me a prelabled box to put the base and handle in. The weights themselves I had to remove and right now occupy a corner of my office/exercise room. Eventually I will keep some of them for weights to keep things flat when woodworking and find another home for the rest. I was without anything at all for several weeks until the dumbbell seen above arrived at my door this afternoon.
It looks just like my other ones but instead of a red plastic piece that goes through the weights on each end it is now gray. Since I don't have the old set to compare with, I'm not sure what they did to "fix" the issue that caused the recall. It wasn't really clear what I would receive, only that I asked for a replacement instead of a refund so I'm glad to see they are for all practical purposes the same as the old ones which I liked. My only issue was that they recalled a pair of dumbbells but only sent me one. Our UPS delivery drivers have been known to drop of some of my packages on one day and then the rest a day later, perhaps due to poor organization on their truck racks, so I told myself not to worry until the following day. However, a couple hours later, the same UPS truck and driver returned to my house and left the second pair so now I have the full set.
I hang my head in shame, for I have gotten out of whatever routine that I had post surgery and never got back into it.
ReplyDeleteDon't be ashamed. There are many routines that I got out of the habit and dropped. This being one of those that I just happened to pick back up again and will probably drop again sometime in the future.
DeleteI always say I'd like to do weights but then I never do. I consider mowing the lawn my arm exercise since my lawn mower isn't self-propelled.
ReplyDeleteMy reasoning for starting again are much different than when I was younger.
DeleteAlso you've made me wonder why the word dumbbell has become synonymous with an idiot.
ReplyDeleteThat is a good question. But it just seems to fit.
DeleteDumbbell drama! I remember those concrete-filled relics. We had a set at my house when I was a kid and I remember pumping iron so I could get huge and get all the chicks. Ha! Good luck with the new weights and I will sleep much better knowing that you can safely pump iron without worrying about surprise toe attacks.
ReplyDeleteMaybe chicks dig broken toes!
DeleteI go to an exercise class called Silver and Fit at my local YMCA. The instructor, Yoli plays great music - oldies rock. We use stretch bands and weights. Weights! Maybe mine don't count as weights since I only use the 2 lb ones. My greatest fear in the class is my stretch bands snapping open. So far, so good.
ReplyDeleteDon't let the looks deceive you. I don't lift anywhere near all those weights at one time.
DeleteWhen something is recalled, they shouldn't make it such an ordeal to comply. I'm glad you finally got it all sorted out!
ReplyDeletePart of the problem is the original company went bankrupt and was bought out by another company between my purchase and the issuance of the recall.
DeleteKudos to you!! I keep a couple 5 lb dumbells that seem to help for toning and maintaining what little muscle mass I have left!
ReplyDeleteI think my wife might have a pair somewhere around that weight but she would never let me borrow them!
DeleteWay to go. Hopefully this new set is safer:)
ReplyDeleteI haven’t hurt myself yet!
DeleteGood on you for persevering and completing all the paperwork so you could get the replacement set. I did a little resistance training getting ready for my knee surgery and hope to return to it soon. Consistency has always been a shortcoming for me.
ReplyDeleteI am much better at consistency in the winter months. I like to exercise first thing in the morning and I have lots of time waiting for it to warm up in the winter. In the summer, I like to get things done before it gets hot and that usually comes at the expense of exercise. I'm better about lifting weights since I am just doing it for basic strength and not working hard enough to work up a sweat and that can be easily done in an air conditioned house.
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